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2025 年 3 月 21 日 QoD
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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自我护理是健康生活方式的基础之一，对每个人来说都是非常个性化的。在这个为期 3 周的系列中，我们将探索您如何定义自我护理，并努力制定适合您的生活方式和需求的个性化自我护理计划。
课程详情
Jul 08, 2024
05:00 (pm) UTC
05:00 (pm) UTC
1. Group Coaching Series: Creating Your Own Self Care Plan
30 分钟的课 视频课
Jul 15, 2024
05:00 (pm) UTC
05:00 (pm) UTC
2. Group Coaching Series: Creating Your Own Self Care Plan
30 分钟的课 视频课
Jul 22, 2024
05:00 (pm) UTC
05:00 (pm) UTC
3. Group Coaching Series: Creating Your Own Self Care Plan
30 分钟的课 视频课
关于 Stacy Besonen
Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
其它课程 Stacy Besonen (23)
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