Pilates for Beginners

專家 Lynne Benedict

視頻課程視頻課

$ 25

現在報名

+125 LiLt

1

堂課
20

上課人數上限
English

音頻語言

說明

討論

評分：

This a beginning Pilates class. This is a great class if you've never taken a Pilates class before. We will work in all planes. On our back, on our tummy and on our sides.

課程詳情

關於 Lynne Benedict

普拉提

Lynne Benedict

I'm a school teacher, married to a school teacher, raised by school teachers. I have a Masters degree, so when it comes to teaching you how to do something, I have 34 years experience in the public school classroom. I found Pilates 12 years ago with...

查看簡介