健康與保健 Recorded: End 2020 Strong: Body, Spirit, & Mind

Healthy Holiday Tips

專家 Katie Bressack HHC

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Before the holidays are here learn some tips to maintain healthy habits during the busiest time of the year. Katie will be sharing some healthy recipe ideas, stress management techniques and ways to enjoy your favorite treats.

課程詳情

Dec 09, 2020
07:00 (pm) UTC

Healthy Holiday Tips

30 分鐘的課

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關於 Katie Bressack HHC

健康與保健

糖尿病/飲食與營養

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...