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2025年6月23日
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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This fitness program is designed so that everyone can participate. There will be a mix of stretching and dynamic movements to get a full body workout.
Be prepared to move and sweat. Wear appropriate workout clothes and set yourself up in a place that will allow you to move around.
Be prepared to move and sweat. Wear appropriate workout clothes and set yourself up in a place that will allow you to move around.
課程詳情
Apr 28, 2015
06:30 (pm) UTC
06:30 (pm) UTC
Fast & Fun Fitness
30 分鐘的課 視頻課
關於 Frank Nunez
Frank Nunez
Frank Nunez is an expert trainer and founder of Unicus Fitness. He developed Unicus with the goal to create the most effective, unique, "results above all else" fitness programming. What started as a big dream has now become reality with six Chicagoland...
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