A Magical Journey with Jill Alman-Bernstein: Transform Grief Using Breathwork

歡迎來到：與吉爾·阿爾曼·伯恩斯坦一起的神奇之旅：透過呼吸轉變悲傷。
這次經歷的靈感來自於我寫的第 14 章《帶著愛去失去 - 神聖的嘆息：如何在悲傷中呼吸》，該書收錄於《健康宇宙完全自我護理指南，25 種生活工具》一書中。

我分享了我丈夫因晚期癌症去世的故事。在他的治療過程中以及他去世之後，我都一直處於震驚之中。我感覺我幾乎無法呼吸，甚至根本無法呼吸。我失去了根基和平衡，我的整個精神信仰體系和與自我的連結受到了挑戰。當我有意識地、有意地與呼吸聯繫時，我開始處理已經發生的事情：癌症診斷、治療和創傷。

根據我的故事，我為你提供了一個自我照顧工具，我的個人實踐，以幫助你過上最好的生活體驗！書中解釋了“神聖的嘆息”，教你如何用我個人的方法連接你的呼吸，平靜你的神經系統，並開始自行釋放創傷。

在這次現場錄製的會議中，我們將在我的指導下在安全容器中一起體驗我的工具和實踐對您有多大幫助和治療作用。

和我一起。讓我們一起來動手體驗：
透過有意識的呼吸來平靜您的神經系統。
呼吸練習可以幫助您從情感上、身體上和精神上處理失去、創傷和創傷後壓力症候群。
透過你的呼吸，你有能力改變你感知事物和對事物做出反應的方式。

你需要：

一本日記本或記事本和一支筆，用來寫反思。
願意探索呼吸和運動的感覺。
安靜私密的空間，穿著舒適的衣服。
手邊有一杯水。

讓我們共同經歷改變。放下那些阻礙你前進的事物。來治癒您，填滿您的杯子，然後走開，準備好體驗您最偉大的人生體驗！

立即註冊並返回此連結加入我們：

日期：4 月 26 日，星期六
時間：美國東部時間下午 2:00
課程：1小時

連結：https://wellnessuniverse.learnitlive.com/Class/A-Magical-Journey-with-Jill-Alman-Bernstein%3A-Transform-Grief-Using-Breathwork/25903

現場會議：您可以透過視訊或音訊加入。透過聊天和問答與班級互動，或只是靜靜地聆聽和參與。現場參與的人員將獲得特殊機會。

我和我的作者專家同事已為您整理了我們所有的 25 個生活工具研討會！使用代碼 JillAB15 可在原有 80% 折扣的基礎上額外享受 15% 的折扣。

在此註冊 https://bit.ly/AMJWorkshops

這次會議將被錄音，任何錯過現場會議的人都可以存取錄音。

About the Book:

Lead Author Anna Pereira and contributing author experts, Tafiq Akhir, Jill Alman-Bernstein, Keri A. Bentsen, Donna Burgher, Bonnie Chase, Jean Voice Dart, Linda Dieffenbach, Ilene L. Dillon, Ellen Donovan, Carrie Hopkins-Doubts, Lolita Guarin, David D McLeod, Kathleen S. McPhillips, Miché Meizner, Elizabeth Moore, Doris Siksek Muna, Dr. Kim Marie Pauline, Tina Plantillas, Kristen Hallett Rzasa, Desiree Holmes Scherini, Bonnie Sheldon, Nancy Stevens, Janette Stuart, Lisa Bonta Sumii, Kim Wagner come together celebrating 10 Years of Wellness with Tools for Life.

In this fifth book in The Wellness Universe Guide to Complete Self-Care series, founder Anna Pereira brings us the ultimate tools for living the best possible life.“Inspirational People” join this expert cast of wellness professionals to bring the reader a book that will gift them with awareness, motivation, courage, and strategic tools they can practice at home for mind, body, soul, and spirit well-being. Tools for Life is a guide everyone will benefit from as well as want to give the people they love.

Available on Amazon:

Bio: Jill Alman-Bernstein

Intuitive Breath and Movement Coach | Inspirational Writer | Deep-Sea Soul Diver | Mother | Mermaid

Jill combines her expertise in conscious breathwork, voice, dance, yoga, NIA, and somatic movement with her intuitive and Akashic guidance to help individuals ground, balance, and uncover their soul’s Divine Creative Expression. She holds a Master of Fine Arts in Theatre with a concentration in Directing and a specialization in Voice and Movement.

Jill is certified as a Divine Energy Healing Practitioner, a Violet Flame Rescue Healer Practitioner, a Belief Clearing Practitioner, and a Level Three Advanced Soul Realignment™ Practitioner. She leads guided meditative journeys into the quantum realm and Akashic Records, fostering healing, intuitive discovery, and creative expression.

As the creator of I Must Be a Mermaid and The Enlightened Mermaid, her social media platforms focus on inspiration, empowerment, personal growth, and transformation. Following the recent loss of her husband to cancer, Jill has dedicated her work to intuitive and somatic breath and movement for healing trauma and mediumship in the Akashic Records to connect with loved ones who have crossed over.

Connect with Jill:
https://www.thewellnessuniverse.com/world-changers/jill-alman-bernstein/
https://www.facebook.com/soulofamermaid/
https://www.instagram.com/theenlightenedmermaid/

Additional Information
Recording will contain chat records.
It is recommended you attend the live session in the event the recording is corrupt or fails in any way.

Disclaimer: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.

Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.

The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!