$40
或者
免費
-
3Classes
-
English語言
Bundle Overview
“營養解開包”是一個綜合性的課程包,旨在解開營養的複雜性,並讓人們清楚地了解食物如何影響我們的身體。從探索宏量營養素和微量營養素的基礎知識到深入研究飲食趨勢的最新見解,本套裝為學習者提供了做出明智食物選擇的實用知識。重點是揭穿神話和促進循證指導,參與者將獲得寶貴的工具,通過平衡和正念的飲食習慣來優化他們的健康。無論您是健康愛好者還是只是尋求可靠的營養信息,本捆綁包都提供了對營養背後科學的濃縮而徹底的探索。
Meet Your Expert Instructors
關於 Tricia Silverman

Tricia Silverman
Tricia is a registered dietitian, group fitness instructor, personal trainer, and wellness coach. She is an international virtual and live presenter, and specializes in creating and delivering exciting and engaging group wellness programs. She is the author...
關於 Amanda Archibald

Amanda Archibald
Amanda Archibald has combined her unique training as an analyst and a nutritionist (RD) with her culinary expertise to pioneer a new conversation in nutrition.
Amanda's trailblazing work is redefining the food, nutrition and cooking education footprint...
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