Relaxation Techniques At Work

Thành thạo: Katie Bressack HHC

Chương trình đã ghi Phiên đã ghi

$ 15 HOẶC MIỄN PHÍ

Đăng ký ngay

+75 LiLt

Chia sẻ

1

Phiên họp
English

Ngôn ngữ âm thanh
2

Relaxation Techniques at Work

Lượt xem

Relaxation Techniques At Work Mini-Certification

Lượt xem

giấy chứng nhận

Sự miêu tả

Thảo luận

Xếp hạng

Stress at work can take a toll on productivity, and your physical and emotional health. Learn what foods to incorporate to help reduce stress in the body, some deep breathing exercises, and movement to help you feel calmer, more focused and productive during the workday.

Chi Tiết Chương Trình

Trong khoảng Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...