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QoD ngày 21 tháng 3 năm 2025
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This a beginning Pilates class. This is a great class if you've never taken a Pilates class before. We will work in all planes. On our back, on our tummy and on our sides.
Chi Tiết Chương Trình
Trong khoảng Lynne Benedict
Lynne Benedict
I'm a school teacher, married to a school teacher, raised by school teachers. I have a Masters degree, so when it comes to teaching you how to do something, I have 34 years experience in the public school classroom.
I found Pilates 12 years ago with...
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