Test Class - Stretch & Surrender

Uzman: Andrea Ting-Luz

Kayıtlı Program Kayıtlı Oturum

BEDAVA

Şimdi üye Ol

+5 LiLt

Paylaşmak

1

Oturum
English

Ses Dili

Tanım

Tartışma

Değerlendirme

Sınıf Puanları

Sınıf Puanı

Bu Tartışma Panosu Yalnızca Kayıtlı Öğrenciler İçin Mevcuttur.

Şimdi üye Ol

Cultivate stillness to explore fascial release and ease into deep body awareness. A blend of Yin and restorative yoga, this practice makes use of various props (including bolsters, blankets, chairs, cushions, massage balls, and straps) to facilitate gentle stretching, self-massage, and long-held postures. Yoga Nidra and experiential meditation are offered in order to deepen relaxation and embodiment.

Suitable for beginners.

Program Detayları

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Yaklaşan Kayıt yok Kayıtlı Oturum canlı sınıf

Hakkında Andrea Ting-Luz

Yoga/Vinyasa

Career Development/Branding

Yoga/Yin

Yoga/Hatha

Health & Wellness/Fitness

Career Development/Customer Service

Andrea Ting-Luz

I long to help others to uncover within themselves what makes them shine, to find their own distinctive voice, and to broadcast that voice with confidence and skill. On every path I have explored throughout my life, whether personal or professional, I have...

Profili Görüntüle

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