Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness

Uzman: Julie Holliday

Kayıtlı Program Kayıtlı Oturum

$ 97

Şimdi üye Ol

+485 LiLt

Paylaşmak

8

Oturums
30

Maksimum katılımcı
English

Ses Dili

Tanım

Tartışma

Değerlendirme

In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.

Ek Bilgiler

There will also be access to support through a private facebook group.

Program Detayları

Hakkında Julie Holliday

Health & Wellness

Diabetes/Mindfulness and Meditation

Julie Holliday

Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...