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BEDAVA
Introduction to Overcoming Chronic Illness through Meditation, Mindfulness and Relaxation
Uzman:
Julie Holliday
Kayıtlı Program
Kayıtlı Oturum
BEDAVA
- 1Oturum
- EnglishSes Dili
Tanım
Tartışma
Değerlendirme
Want to take back more control from your illness and live a more relaxed, balanced and fulfilling life? This FREE introductory class explains how learning meditation, mindfulness and relaxation skills can help you do just that. It also includes the popular guided chocolate meditation!
Ek Bilgiler
Please bring along a piece of chocolate to take part in the chocolate meditation
This is an introduction to an intensive 4 week course aimed at teaching you the foundation of these skills, starting the following week.
This is an introduction to an intensive 4 week course aimed at teaching you the foundation of these skills, starting the following week.
Program Detayları
Jan 04, 2016
06:00 (pm) UTC
06:00 (pm) UTC
Introduction to Overcoming Chronic Illness through Meditation, Mindfulness and Relaxation
60 dakikalık seans Kayıtlı Oturum
Hakkında Julie Holliday
Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
159 öğrenciler (9)
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