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Through the practice of Doubt Free Meditation you can awaken your intuitive awareness, become clear, more productive and compassionate, and feel joyful, peaceful and relaxed. If you have never meditated before, or if you have tried to meditate but found you have too many thoughts and distractions, or if you want to improve and strengthen your present practice, this is the course for you!
You will have the unique opportunity to learn about and experience Doubt Free Meditation and its benefits first hand through guided meditations using various techniques.
Session 1
Introduction to Meditation
Mantra Meditation
Doubt Free Meditation
Breathing Techniques - Praanaayaam
Session 2
Breathing Techniques - Praanaayaam
The Four States of Consciousness
Guided Meditations
Session 3
Introducing topics from the Bhagavad Gita:
Discriminating between mind and Self
Immortal, Eternal, Unchanging
Pure Awareness, Knower, Observer
Session 4
Effects of Meditation
Breathing Techniques - Praanaayaam
Various Meditation Techniques
Session 5
Taking the Mystery out of Meditation
Living in Peace and Happiness
You will have the unique opportunity to learn about and experience Doubt Free Meditation and its benefits first hand through guided meditations using various techniques.
Session 1
Introduction to Meditation
Mantra Meditation
Doubt Free Meditation
Breathing Techniques - Praanaayaam
Session 2
Breathing Techniques - Praanaayaam
The Four States of Consciousness
Guided Meditations
Session 3
Introducing topics from the Bhagavad Gita:
Discriminating between mind and Self
Immortal, Eternal, Unchanging
Pure Awareness, Knower, Observer
Session 4
Effects of Meditation
Breathing Techniques - Praanaayaam
Various Meditation Techniques
Session 5
Taking the Mystery out of Meditation
Living in Peace and Happiness
Additional Information
For Course Materials go to:
transformationmeditation.com/live-online-doubt-free-meditation
You will have the opportunity to purchase the Student Workbook, the Infinite Peace audio recording, and receive a certificate of achievement emailed to you upon successful completion of the Course and submission of the course quiz and evaluation to Transformation Meditation Online Institute.
transformationmeditation.com/live-online-doubt-free-meditation
You will have the opportunity to purchase the Student Workbook, the Infinite Peace audio recording, and receive a certificate of achievement emailed to you upon successful completion of the Course and submission of the course quiz and evaluation to Transformation Meditation Online Institute.
Program Details

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About Mukta Jarden

Mukta Jarden
Mukta has been studying and teaching meditation and ancient scriptures, such as: Bhagavad Gita, Patanjali Yoga Sutras, and Vedant Philosophy at the International Meditation Institute (IMI) Himalayas, India since 1985. Born and raised in New Zealand she was...
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