Paano Talunin ang Pagbaba ng Hapon

Expert: Stacy Besonen

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Ang manatiling nakatutok para sa isang 8-oras na kahabaan ay maaaring maging mahirap. Paano mo mahahanap ang kinakailangang enerhiya upang makumpleto ang iyong araw kapag naabot mo ang pagbagsak ng hapong iyon? Sumali sa amin para sa isang webinar sa paggawa ng mga hakbang upang manatiling nakatutok at masigla at alamin ang mga paraan upang makatakas.

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About Stacy Besonen

Mindfulness Training

Resilient Life/-

Mindfulness and Resiliency/-

Wellness Talks

Coaching Series

Stacy Besonen

Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...

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