$7
ATAU
PERCUMA
Energize without Anxiety
Pakar:
Ally Morrison
Program Dirakam
Sesi Rakaman
$ 7
ATAU
PERCUMA
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1Sesi
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EnglishBahasa Audio
Penerangan
Perbincangan
Penilaian
Penilaian Kelas
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It's valuable to know HOW to energize your body and mind without the use of hard exercise, caffeinated beverages and sugary sweet stuff to propel you through the day. In this class, we will apply simple body movements from Medical Chi Gong practices plus breath techniques from Yoga. The result will be increased circulation and warmth, plus a clear-headed, calm energy to your whole system. Wear loose, comfy clothing for easy movement. 20 min duration.
Butiran Program
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Tentang Ally Morrison
Ally Morrison
Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours.
I believe there is exponential...
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