Stress Reduction with Deep Breathing Exercises

전문가: Katie Bressack HHC

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One way to reduce the feelings of stress throughout the day is to incorporate breathing exercises. Learn a few breathing techniques to help you during the busiest of workdays.

프로그램 세부정보

Dec 17, 2019
07:00 (pm) UTC

Stress Reduction with Deep Breathing Exercises

30 분 세션

녹화된 세션

에 대한 Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...