

QoD 22 Maret 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Sidang
- EnglishBahasa Audio
- Sertifikasi
Keterangan
Diskusi
Peringkat
Yoga may not be what you think it is. As a result, you may not truly be reaping the benefits from your practice. Yoga goes way beyond fitness. This class shows you how to use yoga to free yourself physically, mentally and emotionally from all that may be holding your back in your life. It does not matter if you are inflexible, out of shape or have never done yoga. What matters is how fully engaged you are in each experience. You will learn to dismantle reactions and self-criticisms on a yoga mat and be able to use that to interact with your life off the mat in a new way. You will cultivate more confidence and an improved connection to good health, personal talents and purpose.
Detail Program
Mar 27, 2020
10:00 (pm) UTC
10:00 (pm) UTC
Supercharge Your Life: Are you getting the most out of your yoga practice?
30 sesi menit Sesi Tercatat
Tentang Peggy Sealfon

Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...
Peserta didik (1)
Lihat semuaAlso Included in Bundles (1)
Melihat
Kelas lain menurut Peggy Sealfon (0)
Melihat
Tautan Disalin
Tautan ke halaman ini telah disalin ke papan klip Anda!
Tautan Disalin
Tautan ke halaman ini telah disalin ke papan klip Anda!