$7
VAGY
INGYENES
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1Ülés
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EnglishHang nyelve
Leírás
Vita
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Osztály értékelések
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Ez a vitafórum csak regisztrált hallgatók számára érhető el.
This will be a 15-30 minute class on Quick Ways to Stop Stress.
Learn simple coping techniques to mitigate the debilitating effects of stress on your body and mind. Be better prepared to handle any disturbances in your life.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
Learn simple coping techniques to mitigate the debilitating effects of stress on your body and mind. Be better prepared to handle any disturbances in your life.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to [email protected].
We’d love to hear from you!
Program részletei

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Közelgő
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Felvett munkamenet
Élő osztály
Ról ről Peggy Sealfon

Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...
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Az oldalra mutató hivatkozást a vágólapra másoltuk!
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Az oldalra mutató hivatkozást a vágólapra másoltuk!