

QoD 22 मार्च 2025
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विवरण
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रेटिंग
In unsettling times it's even more important to create self-care rituals. Learn the importance of sleep, movement, meditation and other easy self-care practices that can keep your body calm and your immunity strong.
कार्यक्रम विवरण
Apr 28, 2020
06:00 (pm) UTC
06:00 (pm) UTC
Self-Care Skills During the Time of COVID-19
30 मिनट का सत्र रिकॉर्ड किया गया सत्र
के बारे में Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
द्वारा अन्य वर्ग Katie Bressack HHC (0)
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