Is Construyendo una base para una vida saludable free?

This bundle is available for $30.00 USD.

How many classes are included in this bundle?

This bundle includes 3 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 3 expert instructors: Jenn and Kristen of Fit Bottomed Girls, Brendan Brazier, Katie Bressack HHC.

What resources are included with this bundle?

This bundle includes 0 learning resource

Health & Wellness

Construyendo una base para una vida saludable

Name: Construyendo una base para una vida saludable
Price: 30.00 USD
Availability: InStock

Multiple Instructors Experto:

$ 30 O GRATIS

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+150 LiLt

3

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English

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Bundle Overview

El paquete de clases "Construyendo una base para una vida saludable" proporciona información esencial para establecer un enfoque integral y sostenible hacia un estilo de vida saludable. Este paquete, que abarca temas que van desde nutrición y ejercicio hasta manejo del estrés e higiene del sueño, brinda a los participantes el conocimiento y las herramientas prácticas necesarias para crear una base sólida para la salud y el bienestar durante toda la vida. A través de orientación experta y estrategias basadas en evidencia, las personas aprenderán a tomar decisiones informadas que promuevan la vitalidad física, el bienestar mental y la calidad de vida en general.

Featured Classes in Construyendo una base para una vida saludable (3)

Meet Your Expert Instructors

Sobre Jenn and Kristen of Fit Bottomed Girls

Health & Wellness/Fitness

Health & Wellness

Jenn and Kristen of Fit Bottomed Girls

If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...

Sobre Brendan Brazier

Health & Wellness/Nutrition

Brendan Brazier

Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the...

Sobre Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...