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This accessible, all-level class blends foundational yoga poses with optional flow (vinyasa-style) sequences to support strength, flexibility, and ease. You'll move at a steady pace, with clear guidance and space to adapt the practice to your needs.
Expect a down-to-earth approach to yoga that meets you where you are—whether you're new to flow or looking for a more approachable way to move and breathe with intention.
Expect a down-to-earth approach to yoga that meets you where you are—whether you're new to flow or looking for a more approachable way to move and breathe with intention.
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About Just Plain Yoga
Just Plain Yoga
Welcome to Just Plain Yoga – Your Home for Authentic Practice!
At Just Plain Yoga, we believe that yoga should be genuine, accessible, and free from pretense. Our studio offers a warm, welcoming space where everyone, regardless of experience or flexibility,...
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