

QoD March 21st 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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Dave Palumbo offers strategies to overcome a plateau in ketosis, focusing on adjusting macronutrient ratios, intermittent fasting, and targeted exercise. He emphasizes the importance of monitoring ketone levels and tweaking lifestyle choices to reignite fat loss and progress within a ketogenic diet framework.
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About Dave Palumbo

Dave Palumbo
David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs....
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