

QoD April 5th 2025
Answer the question correctly and get LiLt!
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- 1Session
- 10Total Learners Enrolled
- EnglishAudio Language
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A short period of rest. Calming Breathing Patterns, Restorative Bodily Movements following by static Deep Relaxation technique based on the Satyananda Yoga Nidra and Himalaya systems.
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About Elina Kourtali

Elina Kourtali
Elina Kourtali, founder of Flower Bodies Flowing Souls, first came in contact with the concept of self-concentration, expression and body awareness in 2003, according to dance technique Butoh.
She then investigated the importance of awareness, in various body...
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