Reading Labels & Meal Prep

Experte: Katie Bressack HHC

Aufgenommenes Programm Aufgezeichnete Sitzung

$ 15 ODER FREI

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+75 LiLt

1

Sitzung
English

Audiosprache

Beschreibung

Diskussion

Bewertung

It's easy to get totally confused by overwhelming food labels, even for an educated and savvy shopper. Choosing the right items from the local market can be simply overwhelming! Learn how to read labels and discover what ingredients to avoid the next time you are grocery shopping, plus some meal prep ideas to help get you started.

Programmdetails

Um Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...