

QoD 20 במרץ 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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Offers tips for effective bulking during the summer, focusing on nutritional strategies, workout adjustments, and ways to balance muscle gain with staying lean. Provides insights into how to make the most of the summer months for bodybuilding progress.
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About Dave Palumbo

Dave Palumbo
David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs....
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