Path to Enlightenment through Breathing

By Donation💌🙏

Did you know that, through your breath, you can obtain enlightenment? Your precious holy breath is your gateway to a deep connection with the Divine self and all that is.
The breath doesn't only serve its vital purpose of keeping us alive, but how we breathe can dramatically improve our overall health, internal systems, mental and emotional well-being, how magical is that.
Path to enlightenment:
Mindfulness, Mindset, Energy, Tranquility, interconnection, and a deep inner-connection are key on the path to achieving enlightenment, and you can achieve all of this with breathing practices.
Thus, with so many perfect practices to assist you, we would like to share several of them in this Enlightenment Series (each session is a maximum 30 minutes).

Live classes are weekly on Wednesday from 11:30am - 12:00pm EST and will be recorded so you can go back and watch any class.

Week 1.
⚕Breathing Meditation with Box breath, Buddha/Yogic, and Ujjayi

☯️Qigong Heavenly Circuit / Microcosmic Orbit Circulation 

⚕Kundalini - Breath of Fire, Alternate Nostril, and Bhramari 

☯️Small Heavenly Circuit

⚕Pranayama mix (Breathing Meditation)

Sending you infinite blessings on your path to Enlightenment, and I will see you in class 🙏💞
Cassaundra Paolini
Divine Energy Healing

*The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health providers with any questions you may have regarding a medical condition.