Tips on Lowering LDL

In this health-oriented session, Dave Palumbo shares valuable tips on reducing LDL (low-density lipoprotein) cholesterol levels. He emphasizes the role of diet, exercise, and lifestyle changes in managing cholesterol for improved heart health. Dave provides actionable advice on foods to include and avoid, along with recommended physical activities, to help viewers lower their LDL cholesterol naturally and maintain a healthy cardiovascular system.