Maximizing Growth Hormone with Meals and Insulin

Expert: Dave Palumbo

Recorded Program Recorded Session

$ 5 OR FREE

+15 LiLt

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Discusses how to optimize growth hormone levels through strategic meal planning and insulin management, aiming for improved muscle growth and recovery in athletes and bodybuilders.

Program Details

Feb 08, 2024
07:15 (pm) UTC

1. Maximizing Growth Hormone with Meals and Insulin

4 minute session

Recorded Session

About Dave Palumbo

Fitness/Body Building

Dave Palumbo

David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs....