$50
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FREE
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13Classes
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Bundle Overview
Ang Diabetes Wellness Bundle ay isang serye ng mga komprehensibo at interactive na mga klase na idinisenyo upang turuan ang mga indibidwal tungkol sa pamamahala ng diabetes at magsulong ng mas malusog na pamumuhay. Sinasaklaw ng bundle na ito ang mahahalagang paksa gaya ng pag-unawa sa mga uri ng diabetes, pagsubaybay sa mga antas ng asukal sa dugo, paggawa ng balanseng mga plano sa pagkain, pagsasama ng mga gawain sa pag-eehersisyo, pamamahala ng stress, at paggamit ng mga positibong gawi para sa pangkalahatang kagalingan. Sa pangunguna ng mga kwalipikadong propesyonal sa pangangalagang pangkalusugan, nilalayon ng mga klase na bigyang kapangyarihan ang mga kalahok ng kaalaman at mga tool na kinakailangan upang kontrolin ang kanilang diyabetis, pagbutihin ang kanilang kalidad ng buhay, at bawasan ang panganib ng mga komplikasyon na nauugnay sa kondisyon. Bagong diagnose man o naghahangad na pahusayin ang kasalukuyang pamamahala ng diabetes, ang Diabetes Wellness Bundle ay nagbibigay ng mahahalagang insight at praktikal na diskarte upang matulungan ang mga indibidwal na umunlad na may diabetes.
Featured Classes in Bundle ng Diabetes Wellness (13)
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Meet Your Expert Instructors
About Delia Quigley
Delia Quigley
Presently I am the director of STILLPOINT SCHOOLHOUSE and STILLPOINT YOGA STUDIO designed for willing individuals to achieve optimal health and well being. Ambitious? I agree, but when based on my 30 years of study, experience and practice I feel I have something...
{{ one_class.rate }} About Michael Greger MD
Michael Greger MD
A founding member of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified...
About Sophie Hawkins M.Ed.
Sophie Hawkins M.Ed.
Sophie Hawkins, BFA., M.Ed., has taught Yoga, Meditation, Ayurvedic Cooking, and Thai Massage for over ten years. She has over 20 years experience working in Mental Health with Survivors of trauma and abuse. Sophie has particular expertise in teaching the Open...
About Jack Santora
Jack Santora
Jack Santora lives and works in Columbus, Ohio as an Exercise Physiologist at a medical fitness center. He has gained much experience working with post-op shoulder, hip, knee and various other surgeries, as well as, experience with complications such as arthritis,...
About Eno Nsima-Obot, MD
Eno Nsima-Obot, MD
Born in London and raised in Nigeria, Dr. Eno Nsima-Obot has over 23 years of experience in the health & wellness industry.
She graduated in 1987 as one of the top ten graduating students from the University of Calabar, Nigeria, with several awards.
When...
About James Elliot ABNLP, ABNLPC, ABH
James Elliot ABNLP, ABNLPC, ABH
James R. Elliot
Board Certified Transformation Coach
James helps people who:
- Have settled (life, career, health, relationships [or lack of ]) and are miserable
- Want to hear themselves speaking to people with confidence
- Are frustrated with seeing...
About Chad Demchik
Chad Demchik
Born and raised in MICHIGAN I started to get into sports at a young age. I loved how it made me feel to work hard and accomplish my goals on and off the field. Soon after I seen that I had the ability not only to change my own life for the better through health...
About Ashleigh Gass MS, CSCS, CISSN, MES, Pn1, CCN, CNS
Ashleigh Gass MS, CSCS, CISSN, MES, Pn1, CCN, CNS
With a lifetime of experience in athletics, training, and all aspects related to these, Ashleigh possesses the knowledge, ability and passion required to create a positive transformation in the bodies and minds of her clients.
Her credentials and experience...
About Theresa Fowler
Theresa Fowler
Until the age of 43, Theresa tipped the scales 100lbs heavier than she is now. Having been a fat child and grown into an obese adult, she believed the 'big boned' lie told by her family. But after a life-changing event, she decided to do something...
About Eliot LeBow LCSW, CDE
Eliot LeBow LCSW, CDE
Eliot LeBow is a Diabetes-Focused Psychotherapist, who has lived with Type 1 Diabetes since 1977. Giving him great insight from both sides of the couch. Eliot's practice in New York City called DiabeticTalks is more than just a private psychotherapy practice....
About Carolyn Scott-Hamilton
Carolyn Scott-Hamilton
I am the Executive Producer, Creator, Host and Writer of The Healthy Voyager web series & radio show, site, blog, and overall brand. A holistic nutritionist, vegan chef, best selling cookbook author, film making, screen writing, traveling, singing, dancing,...
About Shelly Najjar MPH, RDN
Shelly Najjar MPH, RDN
Shelly Najjar, MPH, RDN is a Registered Dietitian Nutritionist who helps women stop fighting their bodies, eat what they want, and feel healthy and confident so they can live the life they dream of.
She loves traveling, bucket listing, and working on projects...
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