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2025 年 3 月 21 日 QoD
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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在當今世界，人們感到壓力重重、不知所措、精疲力盡。 本課程旨在幫助參與者變得更加專注，擺脫分心的思維，並提供應對壓力的彈性技巧。
課程詳情
Mar 04, 2025
06:30 (pm) UTC
06:30 (pm) UTC
1. Retrain the Brain series
30 分鐘的課 視頻課
Mar 11, 2025
05:30 (pm) UTC
05:30 (pm) UTC
2. Retrain the Brain series
30 分鐘的課 視頻課
Mar 18, 2025
05:30 (pm) UTC
05:30 (pm) UTC
3. Retrain the Brain series
30 分鐘的課 視頻課
關於 Jess Anderson
Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
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