Cooking with Food that Talks to Your Genes

Your DNA is your internal genetic operating system. It is the software that runs your body. Just as a computer's operating system needs thousands of lines of code to function, the human body needs DNA to code for its biological functions. And it turns out that certain foods have more influence over your genes than others. Join us to learn about some of these foods and how they talk to your genes. Then step into our virtual kitchen and watch as we show you how to prepare foods to get the best out of your own personal operating system

Joe Veltmann, PhD and Amanda Archibald, RD