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QoD March 23rd 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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- 1Session
- EnglishAudio Language
- OffOffEnglish简体中文繁體中文粵語白話文日本語한국어हिन्दीবাংলাاُردُوعربىעִברִיתΕλληνικάРусскийукраїнськаBahasa IndonesiaEspañolFrançaisDeutschItalianoMagyarMelayuPortuguêsFilipinoTürkçeதமிழ்ภาษาไทยtiếng ViệtSubtitle Options
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Unlock the secrets to developing strong, well-defined calves with targeted exercises and training strategies. This brief guide offers practical advice on frequency, intensity, and techniques to maximize calf growth and improve lower leg aesthetics.
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About Dave Palumbo
Dave Palumbo
David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs....
5 Other Classes by Dave Palumbo (0)
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