Sacred Full Moon Energy Clearing and Spirit Meditation

You are invited to join Cassaundra in the Full Moon light, as she opens the session, creating sacred space, then clearing any negative or dense Energies, before a special guided breath work meditation - this breathing technique is used to facilitate a meditative state, connect with the spirit world, and promote healing.

The core of this practice involves consciously slowing down the breathing rate to three breaths per minute and focusing on smooth, deep, slow diaphragmatic breathing.

All classes are recorded so, don't worry if you missed the virtual class, you can still register and watch, at your convenience, as many times as you want.

*The Content is not intended to guarantee results or make any promises or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health providers with any questions you may have regarding a medical condition.